ZEN ENERGY LOUNGE SARASOTA
Energy Medicine Circuits- 10 Sessions 2-3x per week for 1 month.
Full Hour in the Energy Medicine Room
Custom Tailored Protocols for Wrinkles, Weight Loss and Pain Included (plus more!)
1 Hour Consultation with Bryant Meyers Included with 10 Session Package
Full Hour in the Energy Medicine Room
Custom Tailored Protocols for Wrinkles, Weight Loss and Pain Included (plus more!)
1 Hour Consultation with Bryant Meyers Included with 10 Session Package
Example Circuit For Weight Loss
1) Set Lightstim for 10 minutes with Towel Over it and Let "Warm Up"
2) While Lightstim is warming up do iMRS Full Body for 10 Minutes Level 100
3) Do Full Body LightStim for 20 Minutes with LightStim Panel on Problem Area
4) Flip over and do another 20 Minutes with Panel on the back side where needed
5) Finish with 10 minutes of more vigorous whole body vibration
1) Set Lightstim for 10 minutes with Towel Over it and Let "Warm Up"
2) While Lightstim is warming up do iMRS Full Body for 10 Minutes Level 100
3) Do Full Body LightStim for 20 Minutes with LightStim Panel on Problem Area
4) Flip over and do another 20 Minutes with Panel on the back side where needed
5) Finish with 10 minutes of more vigorous whole body vibration
Amazing Results of Combing Red Light Therapy and Vibration Therapy together!!
Increase Fat Loss (And Burn Off Stubborn Fat) with Red and Near-Infrared Light
How does red light therapy enhance weight loss, fat burning, and shrink waist circumference? While there is still some debate among researchers over the exact mechanisms involved, the research clearly shows that it does work. [1] The most popular theory among researchers is by causing fat cells to release stored fat into the blood stream, where it can then be burned off during energy expenditure or via exercise.
Research has shown that red and near-infrared light therapy has a profound impact on reducing fat mass and fat tissue, and at eliminating cellulite.
In studies, red and near-infrared light therapy have helped shave an entire 3.5 to 5.17 inches off waist and hip circumference by reducing the fat mass layer in just four weeks of use. [2,3] Red and near-infrared light therapy works to not only release the fat into the blood, but does so without negatively affecting blood serum lipid profiles. [4]
In another study of 86 individuals using red light therapy at 635 nm for 20 minutes every other day for two weeks, study participants lost 2.99 inches across all body parts—yes, 3 inches—in just 14 days of red light therapy. [5]
That said, I am not a strong advocate of trying to use red/NIR light therapy alone to cause fat loss. Where I believe red/NIR light therapy really shine (forgive the pun) is when combined with exercise.
Some research shows that near-infrared light therapy can dramatically enhance—nearly double— fat loss from exercise, as compared to people doing just the exercise routine without the NIR light therapy. [6]
In addition, the group using the NIR light therapy in tandem with exercise saw nearly double the improvements in insulin resistance! [7]
1 Hamblin, M, et al. (2018). Low-level light therapy: Photobiomodulation. Society of Photo- Optical Instrumentation Engineers (SPIE).
2 Jackson, R.F., et al. (2009). Low-level laser therapy as a non-invasive approach for body contouring: A randomized, controlled study. Lasers in Surgery and Medicine, 41(10): 799–809.
3 Jackson, R.F., et al. (2012). Application of low-level laser therapy for noninvasive body contouring. Lasers in Surgery and Medicine, 44(3): 211–217 .
4 Pinar, A. et al. (2013). Low-Level Laser Therapy for Fat Layer Reduction: A Comprehensive Review, Lasers in Surgery and Medicine, 45(6): 349-57.
5 McRae, E. et al. (2013). Independent evaluation of low-level laser therapy at 635 nm for non-invasive body contouring of the waist, hips, and thighs. Lasers in Surgery and Medicine.
6 Suppversity. (2015). Phototherapy Doubles Fat Loss (11 vs. 6%) & Improvements in Insulin Sensitivity (40 vs. 22%) and Helps Conserve Lean Mass in Recent 20 Weeks ‘Exercise for Weight Loss Trial’ .
7 Suppversity. (2015). Phototherapy Doubles Fat Loss (11 vs. 6%) & Improvements in Insulin Sensitivity (40 vs. 22%) and Helps Conserve Lean Mass in Recent 20 Weeks ‘Exercise for Weight Loss Trial’ .
How does red light therapy enhance weight loss, fat burning, and shrink waist circumference? While there is still some debate among researchers over the exact mechanisms involved, the research clearly shows that it does work. [1] The most popular theory among researchers is by causing fat cells to release stored fat into the blood stream, where it can then be burned off during energy expenditure or via exercise.
Research has shown that red and near-infrared light therapy has a profound impact on reducing fat mass and fat tissue, and at eliminating cellulite.
In studies, red and near-infrared light therapy have helped shave an entire 3.5 to 5.17 inches off waist and hip circumference by reducing the fat mass layer in just four weeks of use. [2,3] Red and near-infrared light therapy works to not only release the fat into the blood, but does so without negatively affecting blood serum lipid profiles. [4]
In another study of 86 individuals using red light therapy at 635 nm for 20 minutes every other day for two weeks, study participants lost 2.99 inches across all body parts—yes, 3 inches—in just 14 days of red light therapy. [5]
That said, I am not a strong advocate of trying to use red/NIR light therapy alone to cause fat loss. Where I believe red/NIR light therapy really shine (forgive the pun) is when combined with exercise.
Some research shows that near-infrared light therapy can dramatically enhance—nearly double— fat loss from exercise, as compared to people doing just the exercise routine without the NIR light therapy. [6]
In addition, the group using the NIR light therapy in tandem with exercise saw nearly double the improvements in insulin resistance! [7]
1 Hamblin, M, et al. (2018). Low-level light therapy: Photobiomodulation. Society of Photo- Optical Instrumentation Engineers (SPIE).
2 Jackson, R.F., et al. (2009). Low-level laser therapy as a non-invasive approach for body contouring: A randomized, controlled study. Lasers in Surgery and Medicine, 41(10): 799–809.
3 Jackson, R.F., et al. (2012). Application of low-level laser therapy for noninvasive body contouring. Lasers in Surgery and Medicine, 44(3): 211–217 .
4 Pinar, A. et al. (2013). Low-Level Laser Therapy for Fat Layer Reduction: A Comprehensive Review, Lasers in Surgery and Medicine, 45(6): 349-57.
5 McRae, E. et al. (2013). Independent evaluation of low-level laser therapy at 635 nm for non-invasive body contouring of the waist, hips, and thighs. Lasers in Surgery and Medicine.
6 Suppversity. (2015). Phototherapy Doubles Fat Loss (11 vs. 6%) & Improvements in Insulin Sensitivity (40 vs. 22%) and Helps Conserve Lean Mass in Recent 20 Weeks ‘Exercise for Weight Loss Trial’ .
7 Suppversity. (2015). Phototherapy Doubles Fat Loss (11 vs. 6%) & Improvements in Insulin Sensitivity (40 vs. 22%) and Helps Conserve Lean Mass in Recent 20 Weeks ‘Exercise for Weight Loss Trial’ .
Red light thearapy is RESEARCH PROVEN to promote weight loss!!
MELT YOUR BELLY FAT with Red Light Therapy
According to the Centre for Disease Control (the CDC), more than one-third (36.5%) of U.S. adults are obese. Obese people have an increased risk of a number of conditions including heart disease, stroke, type 2 diabetes and cancer, so correcting this condition is vital for long term health.1
Another benefit of fat reduction in an obese person is the money saved on medical costs every year. How much money? The medical costs for people who have obesity are $1,429 higher per year than those of ‘normal’ weight.[1]
There are no shortages of people, programs and devices claiming they can reduce your weight – but we all know many of them turn out to be fraudulent and don’t actually work. Others can help you lose weight but they do so in ways that are excessively stressful and unhealthy. Can red and near-infrared light therapies help you safely burn fat?
In 2015, a team of researchers from the Federal University of São Paulo, Brazil tested the effects of near-infrared light (808nm) on 64 obese women randomly assigned to one of two groups: Exercise (aerobic & resistance) training + phototherapy or exercise (aerobic & resistance) training + no phototherapy. The study took place over a 20 week period, during which both groups of obese women underwent exercise training 3-times a week. At the end of each training session, one group of women received light therapy and the other did not. The results?
Remarkably, the women who received the near-infrared light therapy following exercise doubled the amount of fat loss compared to exercise alone. Additionally, the women in the exercise + phototherapy group were reported to have a greater increase in skeletal muscle mass than the placebo group.[2]
Other studies have reported similar findings in obese people who combined exercise with red light therapy,[3-4] but even studies that didn’t include exercise have reported significant fat reduction from light therapy alone.[5-6]
Scientists from George Washington University conducted an independent physician-led trial in 2013 to test the ability of red laser light (635nm) to reduce fat on the waist, hips and thighs of obese individuals. Laser treatments were administered to 8 obese patients and consisted of 20 minute sessions every second day for two weeks. When researchers assessed the patients three weeks after the trial began (one week after treatments ended) the results were remarkable. “Compared with baseline, a statistically significant 2.99 in. (7.59 cm) mean loss was observed at the post-procedure evaluation point (P < 0.0001).” Translation: Patients lost 3 inches of fat in just two weeks of red light therapy treatment.[6]
MELT YOUR BELLY FAT with Red Light Therapy
According to the Centre for Disease Control (the CDC), more than one-third (36.5%) of U.S. adults are obese. Obese people have an increased risk of a number of conditions including heart disease, stroke, type 2 diabetes and cancer, so correcting this condition is vital for long term health.1
Another benefit of fat reduction in an obese person is the money saved on medical costs every year. How much money? The medical costs for people who have obesity are $1,429 higher per year than those of ‘normal’ weight.[1]
There are no shortages of people, programs and devices claiming they can reduce your weight – but we all know many of them turn out to be fraudulent and don’t actually work. Others can help you lose weight but they do so in ways that are excessively stressful and unhealthy. Can red and near-infrared light therapies help you safely burn fat?
In 2015, a team of researchers from the Federal University of São Paulo, Brazil tested the effects of near-infrared light (808nm) on 64 obese women randomly assigned to one of two groups: Exercise (aerobic & resistance) training + phototherapy or exercise (aerobic & resistance) training + no phototherapy. The study took place over a 20 week period, during which both groups of obese women underwent exercise training 3-times a week. At the end of each training session, one group of women received light therapy and the other did not. The results?
Remarkably, the women who received the near-infrared light therapy following exercise doubled the amount of fat loss compared to exercise alone. Additionally, the women in the exercise + phototherapy group were reported to have a greater increase in skeletal muscle mass than the placebo group.[2]
Other studies have reported similar findings in obese people who combined exercise with red light therapy,[3-4] but even studies that didn’t include exercise have reported significant fat reduction from light therapy alone.[5-6]
Scientists from George Washington University conducted an independent physician-led trial in 2013 to test the ability of red laser light (635nm) to reduce fat on the waist, hips and thighs of obese individuals. Laser treatments were administered to 8 obese patients and consisted of 20 minute sessions every second day for two weeks. When researchers assessed the patients three weeks after the trial began (one week after treatments ended) the results were remarkable. “Compared with baseline, a statistically significant 2.99 in. (7.59 cm) mean loss was observed at the post-procedure evaluation point (P < 0.0001).” Translation: Patients lost 3 inches of fat in just two weeks of red light therapy treatment.[6]
- “Overweight & Obesity.” Centers for Disease Control and Prevention. (2017).
Available: https://www.cdc.gov/obesity/data/adult.html [February 10, 2018]. - Sene-fiorese M, Duarte FO, De aquino junior AE, et al. The potential of phototherapy to reduce body fat, insulin resistance and "metabolic inflexibility" related to obesity in women undergoing weight loss treatment. Lasers Surg Med. 2015;47(8):634-42.
- Duarte FO, Sene-fiorese M, De aquino junior AE, et al. Can low-level laser therapy (LLLT) associated with an aerobic plus resistance training change the cardiometabolic risk in obese women? A placebo-controlled clinical trial. J Photochem Photobiol B, Biol. 2015;153:103-10.
- Nestor MS, Newburger J, Zarraga MB. Body contouring using 635-nm low level laser therapy. Semin Cutan Med Surg. 2013;32(1):35-40.
- Jackson RF, Dedo DD, Roche GC, Turok DI, Maloney RJ. Low-level laser therapy as a non-invasive approach for body contouring: a randomized, controlled study. Lasers Surg Med. 2009;41(10):799-809.
- Mcrae E, Boris J. Independent evaluation of low-level laser therapy at 635 nm for non-invasive body contouring of the waist, hips, and thighs. Lasers Surg Med. 2013;45(1):1-7.
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941-928-0124